I figure all over the world. Contact me, all soft and mellow for my dumping; my tender feelings, always eventually lead to one of the most sensitive nerve, so that we can not forget my unique charm. I just swept the food industry \procedure, I - chocolate was born.
backward in the industrial era, and I very worth of a high, only the nobility to a pro-Ze, so have I become a status symbol. Later, with the industrial progress, I gradually into the household, although no longer honor the goddess, but I am still the darling of the mouth of the people, the hearts of loved ones. But the past few years, I have been in the food industry's reputation to lose weight an the wind moved, the beauty of the people I love and hate, love I could not resist the taste, I hate the terrible high-energy, and some even said I was junk food.
I really junk food? let us first take a look at what it is called junk food.
junk food that is simply to provide calories, but it does not contain other nutrients, or the material provided by more than the body needs extra ingredients into a class of food. such as canned, pickled in salt often sodium retention in the body caused by too much, become superfluous garbage.
I admit that itself contains a very high heat, so they took my family members - White Angel (milk chocolate), for example it, these high-quality cocoa, milk protein and protein Her beautiful body composition, cocoa butter and butter is her beautiful coat. milk chocolate digested by the body heat generated by it is five times the same amount of fish, milk, soy milk eight times, more than meat, eggs 35 times higher. so \Most obesity is due to eating too much, exercise too little, so that excess energy into fat caused. So, as long as not too greedy to me, while paying attention to proper exercise, you totally do not need beauty, \\natural fat from saturated fatty acids, monounsaturated fatty acids, fatty acids and other small (less than 5%) of the composition. contains more saturated fatty acids stearic acid, it has little effect on blood cholesterol, monounsaturated The oleic acid can also lower cholesterol levels yet. Thus, these types of components, or more environmentally-friendly. Therefore, since we do not see me have a \look at me.
In fact, although I am indeed rich in calories, but on the other hand, I was rich in nutrients, to supplement the human body needs, it is still not reduced to the point where it becomes garbage. such as Black Beauty (dark chocolate) contains calcium, iron, magnesium, potassium, zinc, folic acid and vitamins A, C, E and other vitamins and minerals. It has been calculated that can provide 30 grams of black Americans over the body of magnesium 10% required, it is amazing. white angel's ability to favorably, a weight of 40 grams of a white angel with 3 grams of protein, the human body needs a daily 15% of riboflavin, calcium 9% and 7% iron, plus almonds and peanuts these \magic polyphenols, that protect the body, but the guardians of yo. polyphenols are natural compounds contained in plants, it is like a street sweeper, garbage can in the blood - oxygen free radical in vitro. As a can not only protect the body from oxidative damage, but also to extend the role of antioxidants in the body other time. study found my red wine polyphenol content is twice that of green tea three times, it is five times that of black tea more, as part of a healthy diet, and my contacts properly, but helps maintain cardiovascular health, prevention of coronary heart disease na.
Second, the obsession of my people will find me to another advantage is that every When they tired, frustrated, depressed, they both love from me to seek \generation, which makes people feel the spirit of joy, inspiring one's mood. And I come from cocoa beans, also contain large amounts of theobromine and caffeine, these substances can not only refreshing, remove fatigue, but also helps people focus and enhance memory yet. Therefore, drivers often drive some to improve my driving ability as the spirit of encouraging agents.
again, I do kind of easy to digest food. I can regulate the stomach contained cellulose The role of intestinal digestion, therefore, will not cause the body's digestion. However, as I can stimulate the bile secretion and gallbladder contraction, those with gallstones who do not love me too, and so as not to damage the health and sad. In addition, fasting is not Yichi, otherwise it will affect the appetite.
so plainly read my self-introduction, I believe everyone will change my views of it. Therefore, to love me, give full play to my strengths, avoid my weakness, so that \
No comments:
Post a Comment